Backpacking Europe by Train: Tips for Combining Rail and Trail

26 September 2025

So, you’ve got that dreamy glint in your eye, a backpack that’s definitely too full, and a Eurail pass that’s practically shouting “adventure awaits!” Welcome, fellow wanderluster, to the ultimate guide on backpacking Europe by train — with a twist. Not only are we sticking to the rails, but we’re also throwing in the trails. That’s right: gorgeous mountain hikes, lakeside strolls, and nature-infused detours are all part of this grand journey.

In this light-hearted, slightly cheeky, and info-packed article, we’re going to break down how to master the art of combining Europe’s legendary rail system with a good old-fashioned hiking trail. Let’s hit the tracks — and the dusty paths — together.

Why Combine Train Travel and Hiking in Europe?

Let’s be honest: why settle for just the scenic train rides or just the rugged hikes when you could have both and brag about it to your friends afterward? Combining train travel and hiking gives you:

- Unparalleled flexibility (literally go wherever the track leads you)
- Access to some of the most stunning natural landscapes without needing to rent a car or fly
- A chance to burn off those croissants, schnitzels, and baguettes, one hill at a time

Picture this: sipping espresso in Milan in the morning, then hiking the Swiss Alps by afternoon. That’s the kind of European trail-rail magic we’re talking about.

Choosing the Right Rail Pass

Before you start mapping trails and tagging mountaintops on Instagram, you’ve got to pick your golden ticket. That’s your rail pass.

Eurail Pass

If you're not from the EU, congratulations, Eurail is your best friend. Think of it like an all-you-can-eat buffet, but for trains — unlimited travel across up to 33 countries.

Tip: Opt for the Global Pass if you're planning to bounce between multiple countries. If you're sticking to just one (say, Italy or Germany), the One Country Pass saves money.

Interrail Pass

For the EU residents among us, Interrail is basically the same thing as Eurail but with a slightly snazzier name — and yes, it works across borders too.

Pro tip: Some high-speed and night trains require reservations, and they’re not always included. Always check before boarding like a responsible nomad.

Planning Your Rail-Trail Route (Without Losing Your Mind)

Let’s talk logistics. You need a route that balances both urban and natural wonders. No one wants to be stuck in a big city when the Swiss Alps are calling.

Pick Trail-Friendly Countries

Here’s a quick cheat sheet:

- Switzerland: Alps, lakes, cowbells — say no more.
- Austria: The Sound of Music took place here, get ready to twirl.
- Slovenia: Julian Alps + Lake Bled = perfect Instagram spot.
- Spain: Camino de Santiago for the culture and the calves (your leg muscles, not the animals).
- Norway: Mind-blowing fjords, midnight sun, and trains that climb mountains.

Mix Major Cities with Nature Hotspots

A rough itinerary might look like:

- Rome → Florence → Cinque Terre (beautiful coastal hikes)
- Salzburg → Hallstatt → Innsbruck (Alpine heaven)
- Munich → Garmisch-Partenkirchen → Zugspitze (Germany’s highest peak)
- Lucerne → Lauterbrunnen → Interlaken (Switzerland’s postcard corner)
- Lisbon → Porto → Santiago de Compostela (for pilgrims and wine lovers alike)

Note: Use booking tools like Rail Planner App, Rome2Rio, or even good ol’ Google Maps to navigate with minimal drama.

Packing Smart for Both Tracks and Treks

Yes, I see you trying to schlep a 70-liter monstrosity through Paris train stations. Don’t be that person. When you're mixing trail and rail, packing light is not optional — it's survival.

Backpack Tips:

- Size: 40 to 50 liters max. Learn the dark art of folding and rolling.
- Shoes: A solid pair of waterproof hiking shoes that still look subtle enough for city wandering.
- Clothes: Layers are your friend. Weather changes faster than languages in Europe.
- Gear: Micro towel, collapsible water bottle, headlamp (for both hikes and hostel rooms), and a pocket knife (but pack it in checked luggage if flying).

And yes, please, please skip the hair straightener — unless you’re hiking the Alps just to get a perfect selfie.

Where to Go: Top Rail-Hike Destinations in Europe

Now to the juicy bit — destinations that’ll knock your hiking socks off and are easily reachable by train.

1. Cinque Terre, Italy

Why it rocks: Five colorful fishing villages clinging to cliffs and interconnected by scenic trails.

Train Stop: La Spezia (gateway to the villages)

Trail Highlight: The Sentiero Azzurro ("Blue Path") between Monterosso and Vernazza. Coastal views so good they’ll bring a tear to your eye. Just don't do it in flip-flops. We warned you.

2. Lauterbrunnen Valley, Switzerland

Why it rocks: Waterfalls, alpine villages, and cable cars that look straight out of a Wes Anderson movie.

Train Stop: Lauterbrunnen (via Interlaken)

Trail Highlight: Hike to Mürren or up to Schilthorn (bonus: James Bond villain vibes at the summit)

3. Zermatt and the Matterhorn, Switzerland

Why it rocks: The legendary Matterhorn and trails for every skill level.

Train Stop: Zermatt (car-free village = extra peaceful)

Trail Highlight: Five Lakes Walk — yep, just you, the Matterhorn’s reflection, and the occasional cowbell serenade.

4. Lake Bled to Triglav National Park, Slovenia

Why it rocks: Fairytale lake, medieval castle, and the rugged Julian Alps

Train Stop: Lesce-Bled

Trail Highlight: Hike to Vintgar Gorge or take on Mt. Triglav if you're feeling brave (and fit).

5. Camino de Santiago, Spain

Why it rocks: Spiritual journey or just want to wear sandals and carry a walking stick? No judgment.

Train Stop: Start in Pamplona or León

Trail Highlight: The last 100 km from Sarria to Santiago to earn your Compostela certificate (aka travel bragging rights)

Sleeping in Style (Or at Least Without Bed Bugs)

You’ll need a mix of rustic and rail-friendly accommodation. Here’s the rundown:

Hostels

Cheap, cheerful, often full of fellow rail-trail nomads. Look for ones near train stations and trails. Bonus points if they provide hiking gear rentals or free breakfast (hello, carb-load).

Mountain Huts (Refugios)

Found in hiking-heavy countries. These cozy cabins offer a bed, hot meal, and unbeatable sunrise views.

Airbnb & Guesthouses

Best for when you need a break from 12-bed dorm rooms and snoring strangers.

Pro tip: Book ahead during summer. Nothing kills the spirit of adventure like having to sleep on a train bench.

Staying Sane on the Train

Look, even the most majestic journeys can get tedious. Some trains are slow, and some seatmates are... let’s call them “colorful.”

Sanity Savers:

- Download offline maps and playlists
- Snacks. Plenty of snacks. Steak-flavored Pringles are weirdly good.
- Train journaling: Bonus if you sketch things, even if you're terrible at it.

And remember: the window seat is a hot commodity. Claim it like your happiness depends on it — because it just might.

A Few More Trail-Wise Tips

- Always check the weather before heading to trails. European mountains are moody divas.
- Respect local customs. Trails in Austria or Switzerland sometimes pass through private pastures — close the gates behind you. Don’t be that guy.
- Leave no trace. Pack it in, pack it out — especially those banana peels.
- Learn a few key phrases in the local language. “Hello,” “thank you,” and “where is the nearest bakery” go a long way.

Final Thoughts: The Romance of the Rail and the Call of the Trail

Backpacking Europe by train is already an epic journey. But throw in hiking boots, some altitude, and quiet trails through heart-stopping scenery… now you're writing your own chapter of a travel novel.

You don’t need to choose between cities and nature. In Europe, you can have tapas in the morning and trails in the afternoon. You’ll meet people from all walks of life on the train, and even more on the trail. Your legs might curse you by day three, but your Instagram (and your soul) will thank you.

So go ahead, strap on that backpack (but, like, don’t overpack), grab your train pass, and start charting your route. The European adventure you’ve been dreaming of? It's waiting just beyond the next bend in the track — and the hill after that.